I've got to ask you...what else are you going to do? Work harder? No amount of hard work will change the internal programs you have that trigger your chokes. Push through? I'm sure that's not a new concept for you either...how's it working for you? Read some sports psychology books and pray you find a nugget in there? Good luck with that. First off, after you read about 3 of them, you will quickly find that they all say the same thing.
Here's the deal. You are aware that we have an obesity problem and addiction problems in Western societies, right? Well, if people could read a book to lose weight or stop their addiction, we wouldn't have a problem now would we? There are countless books and even a lot of good advice in them...however,
If you don't clear the interference pattern at the subconscious level of the mind, all the advice in the world is useless, and