P.S. WARNING! The clock is ticking. Every day you are losing ground. I know what the frustration is like because I've broken my collar bone and tore the meniscus on my knee. I remember, very well, the slow, painful process of waiting months for my recovery.
You feel so powerless and your body atrophies every day pushing you further and further behind.
DO NOT GET LEFT BEHIND. Do something about it now.
P.P.S. Numerous scientific studies have proven the effectiveness of these techniques. You CAN speed up your healing and comeback and it begins today!